Andean Sunrise Potatoes

Andean Sunrise are a new variety of potato great for roasting and mashing and with exceptional buttery flavour. These yellow fleshed potatoes have a high carotene level. Often spruiked as an heirloom variety, Andean Sunrise or Sunside was actually selectively cross bred from a different potato family called Phureja, originally from the Andean valleys of Peru and a commercial variety by Agrico, Netherlands. I enjoyed them last season and they are available again from Jones Potatoes at farmers markets around Melbourne. Give them a go and enjoy really crispy roast potatoes that actually taste great too.

Lion’s Mane

Would you put something called lion’s mane on your dinner menu? It may look like a large ball of fluff or a lion’s mane but in reality it is quite a meaty textured mushroom. Lion’s mane is one of the new gourmet mushroom varieties available around Melbourne farmers’ markets, along with coloured oyster mushrooms, nameko, shimeji, shiitaki and king mushrooms. I was very intrigued to find the lion’s mane mushroom at the Melbourne Gourmet Mushroom stall at Gasworks on Saturday. Lion’s mane is very high in antioxidants and much is made of its disease averting capabilities but vegans also love the texture which lends itself to meat or fish substitution in various recipes. Think fritters and fish or crab cakes. It is supposed to have a slight flavour of lobster but having recently enjoyed Portland lobster over the summer I found the resemblance a bit too subtle for my taste. However, I did enjoy the adventure of cooking something totally new that was locally and sustainably produced and in all likelihood will be a food on plates in a resource-constrained future. I started with the keep it simple approach and just sauteed thick slices slowly in olive oil and fresh thyme until it was tender and golden and served it with confit cherry tomatoes and salad.

It was very pleasant but with no obvious mushroom flavour and no, it wasn’t a bit furry. A bit like a mass produced chicken breast I think a lion’s mane mushroom is a chef’s delight, lending itself to added flavours and chefy tricks. I plan to maintain my explorations with lion’s mane and other exotic mushrooms and will keep you posted. These exotics are grown in the Melbourne suburb of Reservoir, so local that food miles hardly count, and are freshly harvested a couple of hours before they appear at market stalls. $5 for 100 grams.

Asparagus Appreciation

Asparagus season is in full swing again. You can enjoy them in a myriad of ways but simply blanching them until just tender is the nicest way to enjoy their flavour and texture. Asparagus lends itself to any cuisine, their sculptural look making a visual impact on platters as shown here where I paired them with a Japanese omelette. Skinny asparagus spears grilled on the barbecue make a great crunchy, smokey green vegetable to serve with meat and fish but are also wonderful slipped into ham or cheese filled baguettes as an tasty alternative to lettuce. Best of all is the breakfast treat of asparagus dipped into a boiled egg; it is a great carb-free start to the day. If you love asparagus then there are lots of ways to enjoy it at every meal of the day and now is the time.

Asparagus Tips: Buy asparagus from green grocers or farmers markets to ensure freshness and eat it within a day or two of purchase for maximum enjoyment. If buying from the supermarket give the tips a sniff for freshness, they shouldn’t smell dank nor should the tips be dry and yellowed. Cover asparagus in the fridge, especially the tips. Peeling thick asparagus spears helps to speed the cooking of the stem while not overcooking the delicate tips.

Producers supplying local Farmers Markets: Bridge Farm Asparagus; Jonella Farm


Poached Pears A Timeless Classic

It’s well and truly pear season now and a nice way to enjoy them when they are still a bit firm and crisp is sliced in salads or with cheese. Once ripe, pears do not travel well but you can still enjoy a juicy pear at work if you wrap it in paper and transport it a small plastic container.  Pears are  luscious in sweet pies, tarts and tea cakes and can be quite a classy dessert when poached in red or white wine. Poached pears are perhaps viewed as an old fashioned dessert but I think of them as the little black dress of desserts; a timeless classic, simple yet elegant.  I particularly enjoy the aroma of sweet spices that fills the house when poaching. I like to use star anise as well as cinnamon and cloves but you can use other spices or include some fresh or ground ginger for a bit of warmth. Serve the poached pears with thick cream or the best vanilla bean ice cream you can find.

drained poached pears

To Poach pears:

you will need enough small Josephine pears to fill a deep saucepan so that they all remain standing upright once the wine is added. You can use other varieties but they are often quite large and not as neatly compact as the Josephine pear. Choose pears that are still slightly firm to the touch.

  • 1 bottle of light, fruity red wine
  • 250 g caster sugar
  • 2 star anise
  • 1 cinnamon quill
  • 6 whole cloves
  • lemon or orange peel (optional)

Combine the wine, sugar and spices and bring to boil, stiring until the sugar is dissolved. Peel the pears, leaving the stem intact and once peeled gently rub the outside with the flesh side of half a lemon to stop browning. Reduce to the heat on the spiced wine and add the pears. Poach with a very gently simmer, at the lowest heat setting. You should just see small bubbles rising, no obvious bubbling of the liquid. Add a little water if the wine does not quite cover the pears. Poach for approximately 30-40 minutes, checking for tenderness with a fine skewer. Remove the pears with a slotted spoon to cool. Raise the heat on the spiced wine and reduce the liquid by about half, until it is thick and syrupy. Poached pears can be prepared a day in advance. Serve whole with the wine syrup or halve and segment the pears, fanning out the slices on top of the sauce on a  plate. Serve with thick cream or vanilla ice cream.


Spaghetti alle Vongole

Spaghetti alle Vongole, spaghetti with clams is a delicious Italian pasta dish which I love to cook but I can’t help being reminded of my first trip to Italy, specifically while on a train to Florence, every time I see clams or think of cooking them. As it was a public holiday the train leaving Rome for Florence was overbooked and the aisles so tightly packed with people it was only with considerable contortions and by raising our packs above our heads that we managed to reach our seats. After politely ejecting the people minding our reserved seats we eventually wedged ourselves into position as the train silently glided out of Roma Termini. Some time into our journey we heard a commotion from the other end of the carriage. Two women were rapidly moving down the carriage, one walking backwards fanning the other women’s ghostly face with a newspaper, all the while crying out , “Le vongole, le vongole!” What earlier seemed like a physical impossibility became like the biblical parting of the sea, everyone bending outward like trained synchronized swimmers. Once the crisis passed there was a collective sigh of relief and my first thought was what were vongole and should we avoid them? On reflection a lot of people attribute their ill feeling to the last meal they had. Food poisoning takes several hours to manifest itself, so in all likelihood lunchtime clams were perhaps not the culprit. In any case I didn’t encounter clams in Florence and it wasn’t until a subsequent trip to Syracuse, Sicily that I had my first spaghetti alle vongole. What I tasted that day was the sea on my plate and it was nothing short of sensational. It surpassed all my experiences with spaghetti marinara and I realised these little shellfish really pack a flavour punch that didn’t need any tricking up by a chef or help from other expensive shellfish. Unlike scallops, prawns and Morton Bay bugs there is little meaty substance to clams but you will be surprised by their deliciousness. We are lucky to have wonderful clams, fished sustainably on South Australia’s Eyre peninsula. Buy them loose at the fish market or as 1 kg bags of pre-washed South Australian vongole from fish mongers ($24/kg, hearty meal for two). Despite being pre-washed sand can be hard to remove, so always give the clams a further quick soaking and rinse in running water and then they are ready to toss into a hot frying pan with a lid where they will open, release their juices and cook in less than five minutes. Add a little white wine, herbs, garlic, chili flakes or a good tomato sugo and then toss with drained spaghetti. No need for Parmesan, just a drizzle of extra virgin olive oil.  Eating spaghetti alle vongole involves using your fingers to suck off the clam meat from the shell while twirling the pasta onto a fork with your other hand. An empty bowl on the table can serve as your personal shell midden. I really enjoy eating it this way but those of you who prefer to keep an elegant distance from shellfish might want to remove most the clam meat before adding any sauce and tossing with the pasta. Reserve a few in-shell specimens to place on top of the pasta and maintain the rustic look.